KICKS
- Cutting kick (front leg)
- Defensive side kick (yahp-pah-dah-chah-gee)
- Front leg roundhouse kick (ahp-pahl-dohl-yo-chah-gee)
- Back kick
- Double half-turning kick (double-up)
- Kick to the back of the thigh with the heel
PUNCHES AND STRIKES
- Back fist strike (deungju-mohk-chig-gee)
- Front Elbow strike (ahp-pal-goop-chig-gi)
- Side Elbow strike (yeop-pal-goop-chig-gi)
- Hook punch
- Uppercut punch
- Chin strike with palm (tok chig-gi)
SPARRING
- Semi-contact sparring
- One-step sparring: five, execution as for the previous level
- Self-defense: body-grab releases
FORMS
- Taegeuk 3 (tae-geuk-sam-chang)
DESTRUCTION
- Basic arm technique of own choice
STRENGTH / ENDURANCE
- 50 push-ups or 50 sit-ups
PHILOSOPHY
- What is the meaning of green belt? It signifies the potential for infinite growth.
TERMINOLOGY
- Block (mahk-kee)
- Strike (chih-gee)
- Outside (bah-kaht)
- Inside (ahn)
- Low (ah-lay)
- Middle (mong-tong)
- High (ool-gool)
** Students must also be prepared to demonstrate the curriculum of all previous belt levels.