KICKS
- Step side kick (ee-dahn-yuhpshah-gee)
- Step round house kick (ee-dahn-dolyo-chah-gee)
- Step kicks with basic techniques
- Cutting kick (back leg)
- Kick to the knee (with the arch of the foot)
BLOCKS
- Single knife hand (middle/low) block: (han-sohn-nahl-[mohn-tohng/ah-lay]-mahk-kee)
- Double knife hand (middle/low) block: (ko-doh-row-sohn-nal-[mong-tong/ah-lay] mahk-kee)
- Single fist middle block (mong-tong-mahk-kee)
- Double fisted (middle/low) block: (ko-doh-row-[mong-tong/ah-lay]-mahk-kee)
SPARRING
- Light contact sparring: demonstrate use of stepping techniques
- One-step sparring: four; execution as for previous level
- Self-defense: hand-grab releases using locks
FORMS
STRENGTH / ENDURANCE
- 40 push-ups or 40 sit-ups
TERMINOLOGY
- Sparring (kee-roo-gee)
- Start (shejahk)
- Break (kal-yo)
- Stop (koh-mahn)
- Retum to ready stance (bah-roh)
- Belt (dee)
** Students must also be prepared to demonstrate the curriculum of all previous belt levels.