KICKS
- Side kick (yup-cha-gee)
- Roundhouse kick (doll-yo-cha-gee)
- Low kick (roundhouse kick to the thigh)
PUNCHES AND STRIKES
- Front hand punch (bah-rohjee-roo-gee)
- Back hand punch (bahn-dayjee-roo-gee)
- Knife-hand strike (sohn-nahl-mok-chigee)
BLOCKS
- Basic blocks using knife hand
STANCES
- Back stance (dwi-koo-bee)
SPARRING
- Stepping: switch-in step, running step, combination of various steps
- Non-contact free sparring: demonstrating use of various stepping techniques
- Combinations: three, different on both sides, attack to body with step front punch starting from forward stance
- One-step sparring: two
- Self-defense: collar-grab releases
FORMS
STRENGTH / ENDURANCE
- 30 push-ups or 30 sit-ups
PHILOSOPHY
- What is the meaning of yellow belt? Dawn (sunrise) and the openness to receive instruction
TERMINOLOGY
- Training uniform (doh-bok)
- Training room (dohjang)
- Instructor (sah-buhm-nim)
- Master (kwahnjahng-nim)
- Shout/Yell (ki-hap)
- Forms (poom-seh)
- Turn around (tee-doh-drah)
** Students must also be prepared to demonstrate the curriculum of all previous belt levels.